Houston Healthy Living Blog
Patient Spotlight – Monirah
https://youtu.be/_6SoY-6weN4 Monirah is working on strengthening her abdominal muscles post child birth and on correcting diastasis recti associated with child birth. She is working on "table top"; ideally where one's knees are directly over the hips and the lower...
Jennifer’s Corner – Sam and Matt Charles
If you have been coming to the studio/clinic for a while, the young lady on the left may look familiar to you. This is Sam Charles, a former employee at Jennifer Klein Physical Therapy/AATB Pilates. Sam is currently studying at San Angelo University to become a...
Patient Spotlight – Al Z.
https://youtu.be/0_fcbkdipnc https://youtu.be/jrRwkjC22A0 Please enjoy watching these videos of Al, an 82 year old gentleman who came to me primarily with balance concerns, which started after an acute bout of vertigo and loss of hearing in his right ear 24 hours...
Patient Spotlight – Jen C.
Congratulations to Jen C. for meeting her goals, completing Therapy, and making a full transition into Pilates here at AATB Pilates!
Patient Spotlight: David P.
https://youtu.be/ZL-QtjYrYko https://youtu.be/I8S2LFHw2UQ
Patient Spotlight: Casey B.
Meet Casey! After a bad fall she now has plates and screws in her right and left ankles as seen in her x-rays and shredded major lateral and medial ligaments as seen on her MRI photos. Her right foot is in a boot and we are teaching her to progress from a knee scooter...
Patient Spotlight – David Paul
Does this guy look familiar? It's David Paul, the Chief Meteorologist from KHOU Channel 11! He has been experiencing some calf and hamstring pain for months which is preventing him from participating in his favorite activities: playing soccer, exercising and running....
Congrats Katie!
On Sunday, March 10, 2019 one of our Pilates Instructors Katie completed the Women's Half Marathon in New Orleans, LA. That's 13.1 miles!!! Go Katie, you rock!!!
Congrats Katie!
On Sunday, March 10, 2019 one of our Pilates Instructors Katie completed the Women's Half Marathon in New Orleans, LA. That's 13.1 miles!!! Go Katie, you rock!!!
Patient Spotlight: Amber C.
Here's Amber, 5 months pregnant, working on right hip stabilization as she "scooters" with her left leg......pelvic flexion and extension occur during this motion which strengthens her sacroiliac joints which are susceptible to strain during pregnancy. Suzy is along...