Dry Needling in Houston, TX

At Jennifer Klein Physical Therapy, we understand that chronic muscle tightness and lingering pain can wear you down. That’s why we offer dry needling; an evidence-based treatment designed to bring real, measurable relief to the areas that need it most. Our approach is hands-on, personal, and informed by years of experience working with patients just like you across Houston.

What is Dry Needling?

Dry needling is a targeted therapy that uses thin, sterile needles to reach deep into muscle tissue and release tight, overactive trigger points—those knots that don’t seem to quit no matter how much you stretch or massage them. It’s a technique grounded in Western medicine and modern anatomy, and while it shares some similarities with acupuncture in appearance, the two are fundamentally different.

When we perform dry needling, we’re not chasing energy lines or ancient philosophies—we’re working with your muscles, nerves, and movement patterns. The goal is to “reset” the tissue and help it function the way it’s meant to, without pain or restriction. The results? Often faster recovery, improved range of motion, and real relief where it counts.

Conditions Treated with Dry Needling

  • Myofascial pain syndrome and chronic muscle knots

  • Tension headaches and migraines

  • Neck and back pain

  • Shoulder impingement and rotator cuff injuries

  • Hip tightness and sciatica

  • Plantar fasciitis and Achilles tendinopathy

  • Repetitive strain injuries like tennis elbow and carpal tunnel

If your pain is tied to muscle tension, overuse, or poor movement patterns, dry needling might be a smart, supportive step toward lasting relief. We’ll let your body—and your goals—lead the way.

Our In-Network Physical Therapy Provider Status

In-Network Coverage

Plans Include: Blue Choice PPO and Blue Advantage HMO.

Our Dry Needling Process

When you visit us for dry needling, we begin with what matters most: understanding you. We take time to listen to your story, assess your movement, and identify the root of what’s causing discomfort—not just where it hurts, but why. 

Once we have a clear picture, we’ll walk you through how dry needling fits into your broader treatment plan.

During your session, we use ultra-fine, single-use needles to target specific trigger points—those stubborn knots that can’t seem to relax on their own. The sensation is brief and often described as a deep muscle twitch or a dull ache that quickly fades.

Afterward, we may pair your treatment with gentle movement or manual therapy to reinforce the change. 

Our goal isn’t a quick fix—it’s helping your body recalibrate, so relief isn’t just felt, but sustained.

Benefits of Dry Needling

At Jennifer Klein Physical Therapy, dry needling is one of the tools we reach for when your body is stuck in a cycle of tension and pain that just won’t let go. 

The beauty of this technique is in how quickly it can calm irritable muscles and restore natural movement—often within just a few sessions. 

You may feel a release almost instantly, like your muscles are finally exhaling after holding their breath for too long.

We often use dry needling to help manage chronic pain, recover from sports injuries, or loosen up muscles that are working overtime to compensate for weakness or imbalances elsewhere. 

The treatment can also boost circulation in stiff areas and promote healing at a deeper level than stretching or massage alone.

Why Choose Jennifer Klein Physical Therapy for Dry Needling in Houston?

What sets us apart isn’t just our training—it’s the way we treat you like a whole person, not a list of symptoms. Our therapists are extensively trained in dry needling and deeply experienced in blending it with other therapies for results that last. We don’t just follow a protocol—we follow your body’s lead.

At Jennifer Klein Physical Therapy, you’ll never feel rushed or treated like a number. You’ll feel seen, heard, and supported every step of the way. With our welcoming Houston clinic and one-on-one approach, we create space for real healing—and the freedom to move without hesitation.

Get Started With Dry Needling Therapy in Houston

If you’re ready to move with less pain and more ease, we’re here to help you take the next step. You can schedule a dry needling session by calling us at (713) 203-0787 or using our contact form.

What to Expect from Jennifer Klein Physical Therapy:

As Physical Therapists, we work to restore function, improve mobility, and decrease pain with the goal of reestablishing a patient’s prior level of function.

We will evaluate, identify objective findings, make an assessment, & develop a treatment plan for each patient on an individual basis.  Objective testing may include some of the following categories: motion, strength, posture, reflexes, muscle tension, joint mobility, balance, agility, coordination, & special tests pertaining to your symptoms and or diagnosis.

We develop a treatment plan specific to addressing the pertinent objective findings. Each patient’s individual treatment plan is geared toward reaching specific goals that are set by the Physical Therapist & the patient together. The treatment plan may include traditional PT modalities, such as ultrasound, electrical stimulation, heat/cold therapy, as well as homeopathic approaches such as cupping & dry needling. Manual therapy such as joint or soft tissue mobilization may also be included. Exercises may be incorporated to address weakness, tightness, instability, lack of balance, & coordination; both traditional PT exercises and exercises utilizing Pilates equipment.

Client Testimonials

I was struggling with acute back/hip/leg pain from an old injury. After my first consultation with Jennifer she said ‘we need to get you moving!’ Four months in and I have made more progress with both the Physical Therapy and Pilates than I could have believed or even hoped for. I am now moving with confidence, agility and strength, I’m pain free and attending Pilates classes three times a week without a struggle! Jennifer and her staff are so knowledgeable, understanding and are willing to take the time to dig deeper and really find out what’s the root cause of the problem. I can’t say enough about how great they all are.

Juliet R.

Jennifer is awesome.  I walked away from knee surgery thanks to her advice and care.  Her intimate knowledge really gives you an insight on what you need to work on and to improve your overall physical condition. I started Jennifer’s Pilates class after my knee was out of the woods and have been doing it for a year now. I’ve never looked back. Her staff and other instructors also extend her excellent care and service.

Alefiya A.

Jennifer Klein Physical Therapy helped me to recover effectively from a leg issue I developed from running (groin soreness). She provided a series of needling sessions, a few Pilates classes at her establishment, and a list of stretches that helped loosen up my body enough to prevent recurrence. Amazing team and amazing service!

Erich L.

Jennifer Klein Physical Therapy has been an excellent facility for ‘what ails me.’ The staff is courteous, conscientious and hard working. Jennifer is extremely knowledgeable and experienced with integrating Pilates into Physical Therapy treatment for my low impact joint needs. She has presented me with therapeutic options for every pain related to my hip issue. Jennifer informed me that strengthening the core and upper body is essential to treating my problem area and she was right! After my initial session, I kid you not, my hip impingement issue was noticeably much better! When I began to experience what’s known as “referred pain” in the lower back, she had a solution for that, too-dry needling! I would definitely recommend Jennifer’s skills, talents, knowledge for what ails you!

Rhonda M.

Jennifer and her staff are wonderful. They are truly invested in each patient and are committed to helping him or her find relief. In addition to devising a personalized treatment plan, they are willing to accommodate your schedule to ensure that you can make each session.

Bridget G.

I tore my hamstring and was devastated. I could not stay in the gym or mountain bike and I could barely walk normally. Within a few treatments of dry needling and cupping from Jennifer I could tell a difference. I am so happy I came here for my treatment. I am now in the process of transitioning out of hamstring rehab to working out. I decided to take Jennifer’s advice and take a few of her Pilates classes. That was another great decision. I think this is by far my favorite type of work out and my body is continuing to further rehab. If you are hurt or need to change up your exercise regimens, please go there. You will not regret it. I truly believe I received first class treatment as a patient and a person here. I cannot say enough great praises about Jennifer Klein Physical Therapy and Jennifer Klein herself.

Jo N.

What to Expect From Your Pelvic Floor Therapy Visit

We know that starting pelvic floor therapy can feel like stepping into the unknown. Our goal is to make the process as comfortable and approachable as possible—no awkwardness, no judgment, just expert care tailored to your needs.

Your first visit will start with a one-on-one conversation where we’ll discuss your symptoms, medical history, and daily challenges. From there, we’ll perform a thorough movement and posture assessment, looking at how your core and pelvic floor function together. 

Once we understand what’s going on beneath the surface, we’ll create a customized treatment plan focused on restoring strength, mobility, and confidence.

Contact Us

We are located in the beautiful Greater Houston Heights District.

We are 4 blocks away from Heights Boulevard; prime window-shopping hustle and bustle mecca of new fun shops and eateries. The Heights has a small-town feel in the middle of a big city….part of the appeal, of course!

So the next time you are in The Heights for coffee or grabbing a bite to eat, drop in and say hi! we are always happy to have a friendly chat with our guests. We are nestled underneath a beautiful sprawling oak tree… you can’t miss us!

 

Ready to schedule? Please give us a call at 713-203-0787 or email us at  info@jenniferkleinphysicaltherapy.com. We look forward to hearing from you!

In the meantime, please feel free to help get the ball rolling by sending us either by email or text your referral from your physician, the front and back of your insurance card, your date of birth, your email address, and your phone number.

We will send you our new patient paperwork for you to fill out and email back to us prior to your appointment. We will also verify your insurance benefits and provide the details such as financial responsibility, visit maximum, and any other relevant information.

Lastly, after those basic housekeeping necessities are taken care of, you will receive an official text confirmation with your appointment day and time along with parking instructions. Sometimes your parking instructions will be in our driveway or our street. Please reply to the text to confirm your appointment with a thumbs up or “I’ll be there”. 

Questions? Get In Touch Now!

Contact us using the form below or call us at 713-203-0787 with any questions you may have.