by Jennifer Klein | Jan 19, 2018 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight
Some of you may have read about Sharon in our newsletter from November. She incurred a hip labrum tear while snowboarding March 2016. Per her orthopedic doctor’s suggestion, she began conservative care, Physical Therapy, before considering potential surgery....
by Jennifer Klein | Oct 24, 2017 | Blog, Houston Healthy Living Blog
What is Degenerative Joint Disease? Degenerative Joint Disease (DJD), more commonly known as osteoarthritis, is characterized by degenerative bony changes such as bone spurring between the vertebra, narrowing of the nerve outlets, or fusion of the vertebra. Joints,...
by Jennifer Klein | Oct 16, 2017 | Blog, Houston Healthy Living Blog
If you’ve ever felt like your chest was tight, heavy, and hard to breathe through, you’re not alone. Congestion from colds, coughs, or seasonal flare-ups can leave you drained and frustrated. At our practice, we often hear the same question: “Is there a natural way to...
by Jennifer Klein | Oct 1, 2017 | Blog, Houston Healthy Living Blog
Common Polo Injuries While competitive and recreational polo rely significantly upon core and lower extremity strength and endurance, the right shoulder and spine are under substantial physical demand as well. It is important to realize that the whole body is at risk...
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