by Jennifer Klein | Jul 2, 2019 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight
Meet Casey! After a bad fall she now has plates and screws in her right and left ankles as seen in her x-rays and shredded major lateral and medial ligaments as seen on her MRI photos. Her right foot is in a boot and we are teaching her to progress from a knee scooter...
by Jennifer Klein | May 31, 2019 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight, Uncategorized
Does this guy look familiar? It’s David Paul, the Chief Meteorologist from KHOU Channel 11! He has been experiencing some calf and hamstring pain for months which is preventing him from participating in his favorite activities: playing soccer, exercising and...
by Jennifer Klein | Mar 18, 2019 | Blog, Houston Healthy Living Blog, Uncategorized
On Sunday, March 10, 2019 one of our Pilates Instructors Katie completed the Women’s Half Marathon in New Orleans, LA. That’s 13.1 miles!!! Go Katie, you rock!!!
by Jennifer Klein | Mar 18, 2019 | Blog, Houston Healthy Living Blog, Uncategorized
On Sunday, March 10, 2019 one of our Pilates Instructors Katie completed the Women’s Half Marathon in New Orleans, LA. That’s 13.1 miles!!! Go Katie, you rock!!!
by Jennifer Klein | Jan 2, 2019 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight, Uncategorized
John is stretching his hamstrings and calves primarily. He is a knee/back patient. It’s very important to have proper hamstring flexibility to help avoid back issues.
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