by Jennifer Klein | Sep 7, 2018 | Houston Healthy Living Blog
Check out one of our patients John F. performing some of his exercises! These are great exercises to strengthen you upper back muscles and improve your posture. The last exercise, using the green cord, really helps you improve your shoulder range of motion &...
by Jennifer Klein | Aug 29, 2018 | Houston Healthy Living Blog
This is Corey! When Corey first came to us he had Lumbar Radiculopathy and he could barely stand or turn. Now look at him!
by Jennifer Klein | Feb 3, 2018 | Houston Healthy Living Blog
Valentine’s Day will be here before you know it. Don’t get caught the day before looking frantically for a gift! Treat your loved ones with the gift of relaxation or Pilates. Gift certificates are now available and can be emailed to you for convenience....
by Jennifer Klein | Jan 19, 2018 | Houston Healthy Living Blog
Some of you may have read about Sharon in our newsletter from November. She incurred a hip labrum tear while snowboarding March 2016. Per her orthopedic doctor’s suggestion, she began conservative care, Physical Therapy, before considering potential surgery....
by Jennifer Klein | Jan 15, 2018 | Houston Healthy Living Blog
If you haven’t already heard, our Barrel is here and ready to go! If you’ve never seen this piece of equipment before, no worries! We are not offering privates and duets that will combine Barrel and Chair exercises. Of course, as a reminder, Jennifer Klein...
by Jennifer Klein | Jan 8, 2018 | Houston Healthy Living Blog
Start your New Year off right! Keep in mind that your deductibles start over with your insurance company for the New Year. Many of us have high deductibles; now is a great time to go see you physician for that achy back, hip, neck, or shoulder and request Physical...
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