by Jennifer Klein | Oct 24, 2017 | Blog, Houston Healthy Living Blog
What is Degenerative Joint Disease? Degenerative Joint Disease (DJD), more commonly known as osteoarthritis, is characterized by degenerative bony changes such as bone spurring between the vertebra, narrowing of the nerve outlets, or fusion of the vertebra. Joints,...
by Jennifer Klein | Oct 16, 2017 | Blog, Houston Healthy Living Blog
If you’ve ever felt like your chest was tight, heavy, and hard to breathe through, you’re not alone. Congestion from colds, coughs, or seasonal flare-ups can leave you drained and frustrated. At our practice, we often hear the same question: “Is there a natural way to...
by Jennifer Klein | Oct 1, 2017 | Blog, Houston Healthy Living Blog
Common Polo Injuries While competitive and recreational polo rely significantly upon core and lower extremity strength and endurance, the right shoulder and spine are under substantial physical demand as well. It is important to realize that the whole body is at risk...
by Jennifer Klein | Sep 8, 2017 | Blog, Houston Healthy Living Blog
Want to learn more about our cheek swabs? You’ve come to the right place! Below is a sneak peak to somee sample results (with sensitive information voided, of course!) that you can expect from your genetic tests. On the first page are your test criteria and what it...
by Jennifer Klein | Aug 7, 2017 | Blog, Houston Healthy Living Blog
If you’re already taking Pilates classes, great! You’re already on the path to a stronger core, stronger back, and long, lean muscles. With that in mind, we want to inform everyone about our other services that may put you on the right track for your...
by Jennifer Klein | Jun 2, 2017 | Blog, Houston Healthy Living Blog
A growing health concern among aging adults is the risk of falling. Falls have been identified as a major health risk as a leading cause of mortality, morbidity, and premature placement in nursing care. In fact, falls contribute to the foremost cause for disability...
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