Carl C. performing crab walks with a resistance band around his thighs.
Carl is a knee patient; during this exercise he is building hip, glute, leg strength, coordination, balance and improving hip/knee stability.
Carl C. performing crab walks with a resistance band around his thighs.
Carl is a knee patient; during this exercise he is building hip, glute, leg strength, coordination, balance and improving hip/knee stability.
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