AATB Pilates is offering online classes!
To join my class go to zoom.com
Zoom code: 639-087-0809
Zoom password: aatbpilate
Monday’s 11-11:30 am: Pump it up Chisel! Have your light weights & resistive loops ready to go if available but not a requirement.️
Wednesday’s 11-11:30 am: Morning Mat Pilates! Strengthen your core and improve your spinal alignment and posture
You can view segments of class from the tab above labeled, “Videos & Articles plus What’s New”. PM us or send us your email address and we’ll send you a FULL 30 minute workout video.
Access to Physical Therapy
Texans who want Physical Therapy can now access a Physical Therapist without having to first go see a physician, or other healthcare provider. So you don’t have to wait for an appointment with the physician and pay an office visit with your primary care physician or orthopedist only to be referred to Physical Therapy. This results in time and financial savings as well as positive outcomes for the patient.
Building an Aerobic Base and Thereafter
Aerobic base building is the foundation you build your future strengths that allow for injury free training. People who train for half or full marathons at one point move into speed training and will experience reaching their anaerobic threshold which occurs when the...
Overcome Knee Pain With Pilates
Knee pain can prevent people from being active for months, even when it has been iced, rested, an exercised to strengthen muscles around the knee. The solution to correcting the lower body alignment is with a Pilates program. Pain under the kneecap is common among...
Jennifer Klein Physical Therapy & AATB Pilates
Jennifer Klein Physical Therapy & AATB Pilates has been servicing The Heights for 10 years, nestled under a sprawling oak tree on a quiet street. Our bungalow clinic is in front with a nice comfy porch, and a detached Pilates studio built in 2017 in the back. We were the first Physical Therapy clinic in Houston, owned by a Physical Therapist who is also certified in Pilates — and remains so today! The synergy available when the services are offered in conjunction is amazing. We focus on personalized attention, recognizing each individual’s needs, and developing their PT treatment plan or Pilates classes accordingly.
We Are Open! Squeaky Clean Pilates
Come join us! Download the Mindbody app, search AATB Pilates, and sign up online for one of our weekly classes or give us a call, text, or email and we’ll handle your scheduling for you. All of our instructors are CERTIFIED in Pilates and offer a wide variety of class content. We also offer virtual online streaming of Pilates Mat class with a free video available to all paying class participants.
Our new studio was constructed July 2017, and we are proud to offer a lovely space to you.
Please see our Pilates tab for “kind words” and more information on rates, scheduling, and class times.
A Quick Note on Physical Therapy- one patient in the clinic at a time for patient’s comfort until COVID-19 concerns begin to dissipate
Everyone responds differently to Physical Therapy — therefore, one approach does not fit all. We do not apply set protocols to all backs, knees, shoulders, etc, Instead, we identify each patient’s physical deficits and develop a treatment plan to address these deficits. We work closely with you, the patient, to accomplish the best outcomes for you. We do this utilizing traditional and homeopathic treatment approaches. We also incorporate Pilates, utilizing our fully equipped onsite Pilates studio, into your Physical Therapy treatment plan as appropriate.
As a Physical Therapist, I am considered an essential service. Therefore, I am able to provide Physical Therapy care for any patient in need who can not get their need met. Please do not hesitate to contact me for an appointment.
Your Physical Therapy Provider Preferences are Important!
If our location is convenient to your home or work (we are located between I10 West & 610 North, just 10 minutes from downtown), if you prefer to be seen by the same Physical Therapist each time, or perhaps you would prefer an environment that is less intimidating than the routine medical clinic, something a bit more comfortable and relaxing where not so many patients are being seen at the same time, then please consider calling us! We are known to accommodate busy work schedules and provide a warm environment with personalized attention. You are not required to go to the Physical Therapy clinic affiliated with your physician. Many physician’s have contracts with the large organizations that prefer the physician’s to refer, encourage, or even insist you go to a particular clinic — however, it’s still your choice!
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