by Jennifer Klein | Aug 7, 2015 | Blog, Houston Healthy Living Blog
Anyone who has ever sustained a serious injury knows exactly how debilitating it can be. Serious injuries often cause you to have pain, weakness, frustration, along with the constant fear of aggravating your injury- sadly these feelings may become apart of daily life....
by Jennifer Klein | Jul 31, 2015 | Blog, Houston Healthy Living Blog
Women who experience sacroiliac joint dysfunction during pregnancy suffer from pain and discomfort that may prevent them from being physically active. With a focus on improving pelvic alignment and mechanics at the sacroiliac (SI) joint, located in the pelvis between...
by Jennifer Klein | Jul 22, 2015 | Blog, Houston Healthy Living Blog
If you’ve ever dealt with muscle tension that just won’t quit—no matter how much you stretch, roll, or rest—you’re not alone. Sometimes the discomfort is tucked so deep into the muscle that it feels like your body is holding onto stress like a sponge. That’s where a...
by Jennifer Klein | Jul 22, 2015 | Blog, Houston Healthy Living Blog
Clinical findings may be subtle, especially in the acute setting but specialized tests such as eternal rotation recurvatum test, posterolateral drawer test, reverse pivot shift test, and dial test are particularly helpful. A characteristic radiographic finding is the...
by Jennifer Klein | Jul 15, 2015 | Blog, Houston Healthy Living Blog
Many seem to have the wrong perception of Pilates, these classes are not just used by women Pilates are super for men too it allows you to work your entire body. Men often underestimate the Pilates classes until they walk out of their first class drenched in sweat. I...
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