Blogs
Can Cupping Help Reduce Cellulite?
If you’re already taking Pilates classes, that’s a great foundation for building strength,...
Are You At Risk of Falling?
A growing health concern among aging adults is the risk of falling. Falls have been identified as...
Is Fashion Causing You Pain?
When people experience neck pain, it is frequently associated with an exercise-related injury, a...
What is Cupping?
Many athletes in the 2016 Rio Olympics have been seen with red circular marks on their bodies left...
AATB Pilates Takes on Youtube!
You can now watch Jennifer Klein PT, CPI and Elizabeth Sullivan CPI, RYI demonstrate helpful...
Gyrokinesis is coming to AATB!!
GYROKINESIS!! Coming soon to AATB Pilates! Stools are on the way and Santa might have something...