by Jennifer Klein | Jul 17, 2019 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight, Uncategorized
Congratulations to Jen C. for meeting her goals, completing Therapy, and making a full transition into Pilates here at AATB Pilates!
by Jennifer Klein | Jul 2, 2019 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight
Meet Casey! After a bad fall she now has plates and screws in her right and left ankles as seen in her x-rays and shredded major lateral and medial ligaments as seen on her MRI photos. Her right foot is in a boot and we are teaching her to progress from a knee scooter...
by Jennifer Klein | May 31, 2019 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight, Uncategorized
Does this guy look familiar? It’s David Paul, the Chief Meteorologist from KHOU Channel 11! He has been experiencing some calf and hamstring pain for months which is preventing him from participating in his favorite activities: playing soccer, exercising and...
by Jennifer Klein | Jan 16, 2019 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight, Uncategorized
Here’s Amber, 5 months pregnant, working on right hip stabilization as she “scooters” with her left leg……pelvic flexion and extension occur during this motion which strengthens her sacroiliac joints which are susceptible to strain during...
by Jennifer Klein | Jan 16, 2019 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight, Uncategorized
John here is working on building pelvic stability post stroke which will improve his ability to ambulate/walk. This particular spring loaded exercise on the Pilates reformer machine increases inner thigh and abdominal strength as...
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