by Jennifer Klein | Jul 2, 2019 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight
Meet Casey! After a bad fall she now has plates and screws in her right and left ankles as seen in her x-rays and shredded major lateral and medial ligaments as seen on her MRI photos. Her right foot is in a boot and we are teaching her to progress from a knee scooter...
by Jennifer Klein | May 31, 2019 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight, Uncategorized
Does this guy look familiar? It’s David Paul, the Chief Meteorologist from KHOU Channel 11! He has been experiencing some calf and hamstring pain for months which is preventing him from participating in his favorite activities: playing soccer, exercising and...
by Jennifer Klein | Jan 2, 2019 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight, Uncategorized
John is stretching his hamstrings and calves primarily. He is a knee/back patient. It’s very important to have proper hamstring flexibility to help avoid back...
by Jennifer Klein | Jan 2, 2019 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight, Uncategorized
Carl C. performing crab walks with a resistance band around his thighs. Carl is a knee patient; during this exercise he is building hip, glute, leg strength, coordination, balance and improving hip/knee...
by Jennifer Klein | Sep 22, 2018 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight
Meet Jaymie; she is diagnosed with Ehlers-Danlos Disease, a connective tissue disorder that leads to laxity in the ligaments that support the joints. Her joints can sublux or come out of place at any time. Her condition affects her shoulders the worst. In these videos...
by Jennifer Klein | Aug 29, 2018 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight
This is Corey! When Corey first came to us he had Lumbar Radiculopathy and he could barely stand or turn. Now look at him!
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