Patient Spotlight: Amber C.

Jan 16, 2019 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight, Uncategorized

Here’s Amber, 5 months pregnant, working on right hip stabilization as she “scooters” with her left leg……pelvic flexion and extension occur during this motion which strengthens her sacroiliac joints which are susceptible to strain during pregnancy.  Suzy is along for the ride-she’s not strengthening much but, her friendship with Amber!