SUPilates Winner!

Nov 8, 2015 | Blog, Houston Healthy Living Blog

Stand-up paddle (SUP) Pilates on the paddleboard is a unique challenge. Initially, your core is challenged just for you to stand on the board. Since the Pilates method already challenges the core and postural alignment, adding the balance challenge of the board only makes the Pilates workout more challenging, more interesting, and more fun!

Congratulations Heather Norbeck on winning a SUPilates weekend course!