by Jennifer Klein | Oct 1, 2017 | Blog, Houston Healthy Living Blog
Common Polo Injuries While competitive and recreational polo rely significantly upon core and lower extremity strength and endurance, the right shoulder and spine are under substantial physical demand as well. It is important to realize that the whole body is at risk...
by Jennifer Klein | Sep 8, 2017 | Blog, Houston Healthy Living Blog
Want to learn more about our cheek swabs? You’ve come to the right place! Below is a sneak peak to somee sample results (with sensitive information voided, of course!) that you can expect from your genetic tests. On the first page are your test criteria and what it...
by Jennifer Klein | Aug 7, 2017 | Blog, Houston Healthy Living Blog
If you’re already taking Pilates classes, great! You’re already on the path to a stronger core, stronger back, and long, lean muscles. With that in mind, we want to inform everyone about our other services that may put you on the right track for your...
by Jennifer Klein | Jun 2, 2017 | Blog, Houston Healthy Living Blog
A growing health concern among aging adults is the risk of falling. Falls have been identified as a major health risk as a leading cause of mortality, morbidity, and premature placement in nursing care. In fact, falls contribute to the foremost cause for disability...
by Jennifer Klein | May 26, 2017 | Blog, Houston Healthy Living Blog
When people experience neck pain, it is frequently associated with an exercise-related injury, a disc problem, or trauma such as whiplash. Although these culprits are certainly major causes of pain, it is essential that we examine all possible reasons. In the instance...
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