by Jennifer Klein | Nov 17, 2015 | Blog, Houston Healthy Living Blog
GYROKINESIS!! Coming soon to AATB Pilates! Stools are on the way and Santa might have something bigger and newer in store for 2016! Here’s a great video of Gyrokinesis on the stool demonstrated by Mary Jo Cohen from Portland, OR. The stool is where we’ll...
by Jennifer Klein | Nov 2, 2015 | Blog, Houston Healthy Living Blog
The global burden of chronic pain has reached epidemic proportions; furthermore, it is estimated that 136 million Americans are currently suffering with chronic pain. Despite this large number, the diagnosis and management of conditions such as Fibromyalgia Syndrome...
by Jennifer Klein | Aug 7, 2015 | Blog, Houston Healthy Living Blog
Anyone who has ever sustained a serious injury knows exactly how debilitating it can be. Serious injuries often cause you to have pain, weakness, frustration, along with the constant fear of aggravating your injury- sadly these feelings may become apart of daily life....
by Jennifer Klein | Jul 31, 2015 | Blog, Houston Healthy Living Blog
Women who experience sacroiliac joint dysfunction during pregnancy suffer from pain and discomfort that may prevent them from being physically active. With a focus on improving pelvic alignment and mechanics at the sacroiliac (SI) joint, located in the pelvis between...
by Jennifer Klein | Jul 22, 2015 | Blog, Houston Healthy Living Blog
If you’ve ever dealt with muscle tension that just won’t quit—no matter how much you stretch, roll, or rest—you’re not alone. Sometimes the discomfort is tucked so deep into the muscle that it feels like your body is holding onto stress like a sponge. That’s where a...
by Jennifer Klein | Jul 22, 2015 | Blog, Houston Healthy Living Blog
Clinical findings may be subtle, especially in the acute setting but specialized tests such as eternal rotation recurvatum test, posterolateral drawer test, reverse pivot shift test, and dial test are particularly helpful. A characteristic radiographic finding is the...
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