by Jennifer Klein | Aug 11, 2016 | Blog, Houston Healthy Living Blog
Many athletes in the 2016 Rio Olympics have been seen with red circular marks on their bodies left from cupping treatments, specifically team USA. The olympians say they are using the treatment to ease aches and pains, and to aide with recovery from the physical toil...
by Jennifer Klein | Dec 9, 2015 | Blog, Houston Healthy Living Blog, Uncategorized
You can now watch Jennifer Klein PT, CPI and Elizabeth Sullivan CPI, RYI demonstrate helpful Pilates techniques to increase your range of motion and flexibility after successful hip replacement surgery. Check us out on our Youtube Channel!
by Jennifer Klein | Nov 17, 2015 | Blog, Houston Healthy Living Blog
GYROKINESIS!! Coming soon to AATB Pilates! Stools are on the way and Santa might have something bigger and newer in store for 2016! Here’s a great video of Gyrokinesis on the stool demonstrated by Mary Jo Cohen from Portland, OR. The stool is where we’ll...
by Jennifer Klein | Nov 2, 2015 | Blog, Houston Healthy Living Blog
The global burden of chronic pain has reached epidemic proportions; furthermore, it is estimated that 136 million Americans are currently suffering with chronic pain. Despite this large number, the diagnosis and management of conditions such as Fibromyalgia Syndrome...
by Jennifer Klein | Aug 7, 2015 | Blog, Houston Healthy Living Blog
Anyone who has ever sustained a serious injury knows exactly how debilitating it can be. Serious injuries often cause you to have pain, weakness, frustration, along with the constant fear of aggravating your injury- sadly these feelings may become apart of daily life....
by Jennifer Klein | Jul 31, 2015 | Blog, Houston Healthy Living Blog
Women who experience sacroiliac joint dysfunction during pregnancy suffer from pain and discomfort that may prevent them from being physically active. With a focus on improving pelvic alignment and mechanics at the sacroiliac (SI) joint, located in the pelvis between...
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