Houston Healthy Living Blog
Holiday Hours
Merry Christmas and Happy New Year! We will have 7, 8, and 9 AM Pilates classes on Christmas Eve (12/24), we will be closed on Christmas day (12/25) and back to our normally scheduled class times the day after Christmas (12/26). We will also have 7, 8, and 9 AM...
Open House
We had such great fun at our open house on Monday! Sweet holiday treats were enjoyed, Catalina was here with pure essential oils and a little gift card shopping was done also. We look forward to repeating it this Friday 12/7 at 8 AM. We hope you'll join us for coffee,...
Holiday Hours
Merry Christmas and Happy New Year! We will have 7, 8, and 9 AM Pilates classes on Christmas Eve (12/24), we will be closed on Christmas day (12/25) and back to our normally scheduled class times the day after Christmas (12/26). We will also have 7, 8, and 9 AM...
Meet Our New Massage Therapist Lisa
Lisa Gatica started her career in San Antonio, TX in 2007 and has worked as a massage therapist for over ten years bringing years of experience to our practice here in Houston. She enjoys assisting with the healing process by focusing on the source of pain and the...
Meet Our New Massage Therapist Lisa!
Lisa Gatica started her career in San Antonio, TX in 2007 and has worked as a massage therapist for over ten years bringing years of experience to our practice here in Houston. She enjoys assisting with the healing process by focusing on the source of pain and the...
Someone special asking what you want for Christmas? Purchase information at the bottom!
Thanksgiving Happy Hour
We are excited to announce that we will be hosting our Thanksgiving Happy Hour for our patients and clients on Wednesday, November 14th at 5:30 pm, 6:30 pm, or 7:15 pm. Join us for wine, food, chair massages with our Massage Therapist JP and pure essential oil...
Suzy Q
Here is Suzy Q supervising Kiki as she increases her range of motion and balance on the red disk. Kiki had a total left ankle replacement in January 2018. Suzy thinks she's doing a great job!
Patient Spotlight- Deborah!
Meet Deborah S. - she had a total knee replacement on August 21, 2018 so she is about 6 weeks post-op at the time we did this video. After 6 weeks of Physical Therapy she has full range of motion for extension and almost for flexion, good strength, and is making...
Patient Spotlight- Jaymie!
Meet Jaymie; she is diagnosed with Ehlers-Danlos Disease, a connective tissue disorder that leads to laxity in the ligaments that support the joints. Her joints can sublux or come out of place at any time. Her condition affects her shoulders the worst. In these videos...