by Jennifer Klein | Sep 7, 2018 | Blog, Houston Healthy Living Blog
Check out one of our patients John F. performing some of his exercises! These are great exercises to strengthen you upper back muscles and improve your posture. The last exercise, using the green cord, really helps you improve your shoulder range of motion &...
by Jennifer Klein | Aug 29, 2018 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight
This is Corey! When Corey first came to us he had Lumbar Radiculopathy and he could barely stand or turn. Now look at him!
by Jennifer Klein | Jan 19, 2018 | Blog, Houston Healthy Living Blog, Patient/Pilates Spotlight
Some of you may have read about Sharon in our newsletter from November. She incurred a hip labrum tear while snowboarding March 2016. Per her orthopedic doctor’s suggestion, she began conservative care, Physical Therapy, before considering potential surgery....
by Jennifer Klein | Oct 24, 2017 | Blog, Houston Healthy Living Blog
What is Degenerative Joint Disease? Degenerative Joint Disease (DJD), more commonly known as osteoarthritis, is characterized by degenerative bony changes such as bone spurring between the vertebra, narrowing of the nerve outlets, or fusion of the vertebra. Joints,...
by Jennifer Klein | Oct 16, 2017 | Blog, Houston Healthy Living Blog
If you’ve ever felt like your chest was tight, heavy, and hard to breathe through, you’re not alone. Congestion from colds, coughs, or seasonal flare-ups can leave you drained and frustrated. At our practice, we often hear the same question: “Is there a natural way to...
Recent Comments